Monday, October 6, 2008

Weight Results

I lost 1 lb. this week.

Disappointing!

Low: STRESS

High: Good conversations with great friends. Great water aerobics, Thursday.

Goal: I am going to be on the Emmaus walk this weekend as a team member. So my goal is that I will eat small amounts and stay away from the candy. Hopefully there will be a lot of fruit.

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