This week I lost 1.3 lbs, which is better than nothing I guess. I am not trying to make excuses because I am a bit disappointed.
Low for the week: I have felt lousy and very tired.
High for the week: I lost 1.3 lbs. I found a Wii fit.
I have had this sinus congestion all week and have just been extremely tired. So I haven't worked out as much as I would have liked to. But that's where we get to this week so,
Goal for this week: To work out more. My plan is to go to Water aerobics Tuesday and Thursday. And to do the Wii fit at least three days but I would like to shoot for Monday, Wednesday, Friday, Saturday and Sunday.