This past week I lost 3.4lbs, Yipee! That's a total of 9.4 lbs.
I feel good about this. I had been frustrated for awhile but this week I actually feel good about my loss.
High for the week: I had a great time at water aerobics, great workout. I had a great birthday dinner and ate what I wanted and still lost weight. I got enough birthday money to buy a Wii Fit, now I just need to find one.
Low for the week: I didn't get to workout as much as I wanted to.
Goal for next week: Lose more weight of course. Workout more. Hopefully I can find a Wii Fit and start using that along with the Water aerobics.