I lost .4 lbs.
High for the week: Great time had by all at youth last night. It was a great end to a bad day. Also how can a 4 day weekend be anything but a high.
Low for the week: I have been discouraged, a little depressed, lazy and extremely tired.
Goal for the next week: I am going to start water aerobics on Tuesday's and Thursday's. Someone ask me to start going to Curves with them I hope they decide to start going and make me go with them. I also hope to get to bed at a decent hour and to get up early at least two days during the week and do a workout video at home.
I hope to be able to get really motivated and a routine for exercising soon.